So, how can you protect yourself and your family from cookware toxins?
It’s important to make sure you are using PFOA and PTFE-free cookware – to avoid breathing in tiny toxic chemicals when you cook your favorite dishes – for you and your family.
To save you time (and possibly a headache), we researched and found the top 5 eco-friendly, non-toxic, PFOA & PTFE free cookware brands in 2023 and their best-selling set.
|Greenpan Valencia Pro|
|Hard-anodized aluminum||Ceramic nonstick coating||✅ $402 with code SAVE30 at GreenPan
|MadeIn Starter Kit|
Blue carbon steel
|Nonstick coating||✅ $499 at MadeIn
Free shipping & returns
|Cuisinart GreenGourmet Cookware set|
|Hard-anodized aluminum||Ceramic nonstick coating||✅ $206 on Amazon|
|Ozeri Green Earth frying pan set|
|Magnetized base (aluminum)||Double ceramic coating||✅ $55 on Amazon|
(This post may contain affiliate links, at no extra cost to you)
What's In Here
- 1 What’s the Difference Between PTFE and PFOA?
- 2 Health Hazards of PFOA & PTFE
- 3 The 5 Best PFOA & PTFE Free Cookware Brands
- 4 What Is the Best Alternative to Teflon?
What’s the Difference Between PTFE and PFOA?
PFOA (perfluorooctanoic acid) is a synthetic chemical compound used along with PTFE to manufacture certain fluoropolymer and telomer-based products, including nonstick pan coatings like Teflon.
According to cancer.org, PFOA has the potential to be a health concern because it can stay in the environment and in the human body for long periods of time.
Studies have found that it is present worldwide at very low levels in just about everyone’s blood.
PTFE is another man-made chemical, most commonly known as Teflon, and has been in commercial use since the 1940s.
It is used in nonstick coatings since it’s very stable and can provide an almost frictionless surface.
Health Hazards of PFOA & PTFE
While PTFE is stable and nontoxic at lower temperatures, it begins to deteriorate after the cookware temperature reaches about 260 °C (500 °F), and decomposes above 350 °C (662 °F).
The safest and healthiest way to cook would be using cookware that is PFOA & PTFE free, though we should note that While PFOA was used in the past in the US in making Teflon, it is not present (or is present in tiny amounts) in Teflon-coated products (made in the USA).
According to Dr. Eric Berg, bile transformation is the body’s way of breaking down these toxins through the liver.
Eating cruciferous vegetables like kale, Brussels sprouts, broccoli, arugula, and radish can help with detoxifying the body from these chemicals.
Can Swallowing Teflon Hurt You?
No, eating Teflon does not hurt you. Ingesting small flakes of nonstick coating is not dangerous.
The material will most likely just pass through the body.
However, it produces toxic fumes when strongly heated, and inhaling those fumes can be harmful.
The 5 Best PFOA & PTFE Free Cookware Brands
Cooking healthy food? why not start cooking it with healthy cookware?
Here are 5 toxin-free cookware brands you can trust – reviewed:
1. GreenPan Cookware Best Coating
GreenPan is a Belgian company that excels at making top-quality, non-toxic cookware.
All of these can resist heat temperatures as high as 450 degrees C.
Best Set – Greenpan Valencia Pro
The Greenpan Valencia Pro Ceramic non-stick (hard-anodized) cookware set contains 11 pieces, including 8”, 9. 5”, 11” frying pans, 2QT & 3QT saucepans with lids, 3QT skillet with a lid, and 5QT casserole with lid.
All pieces are PFOA & PTFE free, and cadmium & lead-free.
They are all oven and broiler-safe.
They can withstand temperatures as high as 600 degrees Fahrenheit, and the high-end glass lids can withstand up to 425 degrees Fahrenheit.
The Valencia Pro pots and pans are made with the unique Magneto Induction Base which is proven to have great searing and browning results when placed on all stovetops, including induction.
The cookware comes with ergonomic, polished handles, and they are all scratch-resistant, warp-proof, and dishwasher-safe.
It was chosen as the best ceramic frying pad out of 5 competitors by America’s Test Kitchen!
👉 GreenPan is also featured in our list of the best Teflon-Free Waffle Makers in 2023
2. MadeIn Cookware Best Full-Clad Steel
MadeIn was founded in 2016 in the US when the founders decided to partner with some of the best raw material suppliers in the US, France, and Italy, and produce top-quality cookware – made without PFOA.
MadeIn consistently invests its earnings back into the R&D department to look for new, innovative ways to help improve its customers’ experience.
And the best news?
All MadeIn cookware comes with a lifetime warranty!
Best Set – MadeIn Starter Set
MadeIn’s top seller is The Starter Kit, which was announced as the best stainless steel set by consumer reports in 2019.
It is a 6-piece set of pots and pans made of 5-ply stainless clad, and stay-cool handles, and their very own blue carbon steel.
RELATED: Carbon Steel vs. Cast Iron Pans
The kit includes 2 Frying Pans (10-inch), a Saucepan (2 QT), and a Stock Pot with old (8 QT).
✅ Available at MadeIn ($499 with free shipping and returns)
3. Cuisinart Cookware Popular on Amazon
Another top brand that focuses on ceramic cookware is Cuisinart, founded by the late Carl Sontheimer, who introduced the food processor to America in 1973.
Cuisinart is not about just food processors anymore and is a full-service culinary resource with a wide array of products, including kitchen appliances, bakeware, flatware, outdoor grills, tools, and gadgets.
All cookware comes with stainless steel stay-cool (70% recycled) handles, and everything is designed in a way that saves energy and is toxin-free at the same time.
Best Set – GreenGourmet 12-Piece Nonstick Cookware Set
The GreenGourment Line 12-Piece Set stands out from the rest. All of the pots and pans are ceramic coated and the base is hard-anodized aluminum.
The set includes a skillet, a lidded deep fryer, 2 lidded saucepans, a 3-quart lidded everyday pan, a 6-quart lidded Dutch Oven, and a steamer insert. These can withstand high temperatures of up to 400 degrees Fahrenheit.
However, if needed, there’s a lifetime warranty you can claim at any time.
✅ Available on Amazon ($206)
4. Xtrema Cookware Best 100% Ceramic
Xtrema is a US-based company founded by three kitchen-passionate friends.
They focus mainly on manufacturing products entirely made from ceramic, which helps distribute heat optimally in all pots and pans.
Their eco-friendly cookware includes different types of ceramic skillets, saucepans, stockpots, teapots, bowls, bakeware, and a lot more.
Best Skillet – Xtrema Covered Ceramic Skillet
One of the brand’s best-sellers is the 7-inch Traditions Covered Skillet. It is a revolutionary, textured frying pan made of 100% ceramic.
The skillet evenly distributes heat and is great for frying, searing, and browning your food – without burning off harmful chemicals in the process.
It can also be used on the grill or in the microwave as well, and it is scratch-proof.
✅ Available on Amazon
5. Ozeri Cookware Best Budget
The Ozeri brand manufactures a wide range of lifestyle products for the modern home, in 2 categories – “housewares for modernity”, and “healthy living”.
Ozeri “Healthy Living” products range from eco-friendly cookware (entirely free of APEO, GenX, PFBS, PFOS, PFOA, and lesser-known chemicals such as NMP and NEP) to 100% plant-made biodegradable dishware that doesn’t contribute to landfill waste.
Ozeri cookware comes in 4 lines: Ceramic Earth, Stone Earth, Stainless Steel, and Professional. All of these include pans, pots, and other basic items that are free from toxic materials.
Best Set – Ozeri Green Earth 3-Piece Frying Pan Set
One of the best and most affordable cookware sets in 2023 is the brand’s Green Earth frying pan Set – which includes 8″, 10″, and 12″ frying and with textured ceramic nonstick coating from Germany (100% PTFE, PFOA, and APEO Free)
The ergonomic handles are made from silicone, they are easy to clean, and safe for induction.
And the price? lower than all the brands on this list.
What Is the Best Alternative to Teflon?
100% Ceramic cookware and stainless steel sets are probably the best alternatives to Teflon. However, some brands are not completely open about the exact materials inside their ceramic coating, which is suspicious. We recommend avoiding ceramic cookware brands that are not transparent about their ceramic nonstick coating.
Cast iron pans and pots are also good options.
You can also find non-Teflon air fryers, which are usually made without Teflon inside.
The KM Team
Andrea Winquist and Kyle Steenland, 2014, Modeled PFOA Exposure and Coronary Artery Disease, Hypertension, and High Cholesterol in Community and Worker Cohorts, Environmental Health Perspectives 122:12
Vaughn Barry, Andrea Winquist, and Kyle Steenland, 2013, Perfluorooctanoic Acid (PFOA) Exposures and Incident Cancers among Adults Living Near a Chemical Plant, Environmental Health Perspectives 121:11-12